No-cook / Serves 4 / Main

Deli tuna and sweetcorn wraps

A lunchbox classic with mustard, oil and sweetcorn instead of a large opened mayonnaise jar.

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Recipe excerpt / manuscript recipe

At a glance

MethodNo-cook
Time10 minutes (approximate total time)
Serves4
Added water0 ml added water per batch

Ingredients

  • 320 g drained Canned tuna
  • 300 g drained Canned sweetcorn
  • 8 medium (about 320 g) Ambient tortillas
  • 3 tbsp Oil
  • 1 tbsp in sachets Mustard
  • 1 tbsp Vinegar
  • 1 tsp Dried dill or mixed herbs
  • To taste Black pepper

Method

01Mix the oil, mustard, vinegar, herbs and pepper in a bowl.
02Fold in the tuna and sweetcorn. Break up large tuna pieces without turning everything to paste.
03Fill eight wraps and serve two each.
The useful trick
Sachets remove the need to store opened dressings. Drain the filling well so the wraps stay intact.

Options and swaps

Replace tuna with 480 g drained chickpeas. Use lemon sachets instead of vinegar if preferred.

Allergens and storage

Allergens: Fish, wheat and mustard. Check product labels.

Storage: Serve promptly. Keep perishable leftovers only with dependable chilling.

Follow product labels, appliance instructions and local guidance. These formulations have not been kitchen-tested; times are estimates.